Welcome to Counseling Services!
College can be an exciting and challenging time for students. The mission of the Counseling Services is to provide high quality mental health services and programs that foster the academic development, personal development, and psychological well-being of ASU-Beebe's diverse student body.
From outreach and prevention to crisis intervention, Counseling Services is dedicated to supporting and empowering you to maximize your college experience and realize your fullest potential. All services are free and confidential.
Tips to Avoid the Holiday Blues
As we enter the Thanksgiving and holiday seasons, the Student Success Center wants to provide you some strategies for coping with the "Holiday Blues."
What are the Holiday Blues? The Holiday Blues are temporary feelings of anxiety or depression during the holidays that can be associated with extra stress, unrealistic expectations, or even memories that accompany the season.
As public health officials are urging us, due to covid-19, to not venture outside of our immediate family or homes to join gatherings, we understand this may have an especially more harmful impact on some people's mental health due to feelings of isolation or loneliness.
The difference between the Holiday Blues and clinical anxiety or depression is that feelings are temporary. However, short-term problems must still be taken seriously because they lead to long-term health conditions.
Click the link below for tips to avoid the Holiday Blues.
Tips to Avoid the Holiday Blues
Want to visit with a counselor?
- If you would like to visit with a counselor, please request an appointment below. A counselor will call you to confirm your appointment.
- After your appointment has been confirmed, please complete the Counseling Intake Form and the Notice of Privacy Policies on this page.
If you are in an emergency situation where danger is imminent and immediate help is required, call 911 or the ASU-Beebe Police at 501-882-8851 (Beebe campus), 501-362-1234 (Heber Springs campus), or 501-207-6205 (Searcy campus).
Counselors
Jennifer Downey-Rutledge Licensed Associate Counselor |
Beebe Campus/Zoom Appointments
All campuses served
501.882.4434
jrdowney@asub.edu |
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Abe Chambers Licensed Professional Counselor |
Searcy Campus/Zoom Appointments
All campuses served
501.607.6212
achambers@asub.edu |
|
Required Forms
After your appointment has been confirmed by your counselor, please complete the following forms:
Emergency Financial Resources
Counseling Services has compiled a list of potential financial resources that may be of benefit to the campus community as we navigate these challenging times.
Click on the image below to download a printable resource guide.
Some counseling concerns of students we help with include, but are not limited to:
- Anger management
- Anxiety
- Cultural & racial concerns
- Depression and anxiety
- Difficulty with friends, roommates, or family members
- Eating disorders
- Lack of motivation or difficulty relaxing, concentrating, or studying
- Relationships/abuse
- Post-traumatic stress
- Self-esteem
- Sexual harassment/assault
- Sexual identity
- Social skills
- Stress management
- Substance abuse (drugs, alcohol)
- Uncertainties about personal values and beliefs
- Other issues impacting a student's life and academic performance
Location and Office Hours
Beebe
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Student Success Center
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Walk-in & by appointment
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501.882.4434
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Searcy
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Main Building, Student Services Suite
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Walk-in & by appointment
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501.207.6212
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Heber Springs
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Student Services Building
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Zoom and by appointment |
501.882.4434 or 501.207.6212
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Little Rock Air Force Base
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Education Center
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Zoom and by appointment |
501.882.4434 or 501.207.6212
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Faculty/Staff Referral
Click here to refer a student
Many students seek counseling with the encouragement of faculty and staff. Professors and staff are often aware of a student who may benefit from meeting with a professional counselor.
These Frequently Asked Questions should help faculty and staff facilitate counseling services with students.
When should I refer a student to counseling services?
- Generally, it is a good idea to suggest counseling if a student appears to be experiencing depression, anxiety, a significant relational conflict, exhibiting disruptive behavior, or is in some type of crisis.
- Clues to these problems might include a marked change in a student's quality of work or appearance, their report of experiencing a significant traumatic event or hints the student drops in a conversation that elicits significant concern for the student, e.g., "I don't think I can go on like this any more."
- A helpful way to approach the student is to say, "I noticed … and I'm wondering how you're doing." If he or she responds in a way that indicates more help might be needed, suggest counseling services in the Student Success Center.
- Counselors are available to talk to students who are going through a hard time. Let them know that you would be glad to help them set up an appointment.
- If you are unsure how to handle a particular situation, the counseling staff is available to you for consultation.
How does a student go about making an appointment for counseling?
- To make an appointment for counseling, a student needs to complete an intake form. Once the intake form is submitted, the student is contacted by the Student Success Center to schedule their initial appointment. Students may also walk-in to any counseling location and complete the intake form and be immediately seen by a counselor (if a counselor is available).
- It is best for the student to take the initiative in setting up an appointment, rather than having someone else make the appointment for them. We encourage faculty to follow-up with the student to see if they submitted their intake form.
What do I do when a student in crisis shows up in my office or classroom?
- If a student is in a crisis, they need not submit the intake form but instead come directly to one of the locations listed above.
- In the event a student is at an immediate risk of harming themselves or someone else, Campus Safety should be contacted (882-8851) or 911. Clearly state to Campus Safety that you need immediate assistance, give your name, your location and state the nature of the problem. It is best to have another ASU-Beebe employee accompany you and the student while you wait for Campus Safety to respond.
How does the Student Success Center handle emergency situations with students?
- When we become aware of a potential or actual crisis, we attempt to respond immediately. If the student is in our office, we assess their risk for harm, inquire about their support and connect them with resources to ensure their needs are addressed. This may involve contacting their parents, a Residence Hall Director/Coordinator, or other relevant supportive services.
- Appropriate follow-up care is then arranged. Our objective is to strategize with the student by proactively securing their safety. We recognize the challenge of respecting students' legal rights as an adult while also appropriating our professional responsibility to help keep them safe.
Does the Student Success Center ever refer students for off-campus counseling?
- Yes, sometimes a student is best served by specialized treatment not offered by our own counselors. We carefully assess a student's needs and resources before we make any recommendation for off-campus treatment. When a referral is necessary, we help students find a local professional from our referral network.
How do I know if students I've referred actually come to counseling?
- The Student Success Center must honor students' privacy and confidentiality. But if a student tells us that he or she has come to counseling by your referral and gives us consent to contact you, we will contact you (usually by email) to inform you that their appointment was kept.
- In the event a student is in imminent danger of causing harm to him or herself or
to others, you may be asked to be part of a plan to protect the student.
If you feel a student is at an immediate risk of harm to themselves
or others, first call:
Campus Safety (882-8851) or 911
Have a colleague accompany you while you wait for Campus Safety to respond. You may then call a counselor at 501-882-8906 or 501-207-6205.